YUM! Beans & Rice

While simple, the dish is not only affordable but very nutritious. Rice is rich in starch, an excellent source of energy. Rice also has iron, vitamin B and protein. Beans are also protein-rich, and contain a good amount of iron and other necessary minerals, and the consumption of the two in tandem provides all the essential amino acids.

Help our neighbors by donating beans and rice. You can bring them to PATH, drop them off at your congregation’s PATH bin or make a financial contribution designated for beans and rice.